A day or so before the ride Sarah told me proudly she had found these gel seat covers for the seats. "gel, schmel" i said to myself, but if it floats Sarah's boat, excellent, but I'll manage with my plain old bike seat, thanks. Yesterday was the 106 km ride and at the 50 km mark my glutes were all but screaming aloud "cruel and unusual punishment". Remembered the gel cover. Put on. Ride. Surprise, the pain is now manageable. Thanks, Sarah, for saving my arse. D.
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